Oh! Workout update! Like I said for the program that we are doing it's 2 circuits of 4 sets. You do circuit 1 as many times as you can for 7 minutes then move to circuit 2 and do that as many times and you can for 7 minutes then repeat it all. Each circuit has 4 different sets you do. Like a certain amount of push-ups, tricep dips, squats and sit-ups - or whatever it is that you're working out that day. Well, yesterday we worked out arms and abs. We did weighted squats, tricep dips, push-ups and V-ups for the first circuit and for the second circuit it was sit-ups, planking, mountain climbers and leg-lifts. for the 1st circuit we did it twice in 7 minutes and the same for the 2nd circuit. And when we did it again we got through two times on the 1st circuit and then I only made it once on the 2 circuit. But that (I feel like) is quite an improvement for me! I'm super stoked! But I'm sad because Friday is time for us to do the full body workout and I will be gone, so I have to have her send me the program so I can hopefully do it at the hotel, haha! I'm going to try and make Dillon do it with me, haha! He would die, haha. I'm going to make him do it, lol. Plus I need someone to do it with me and encourage me. We'll see. So there it is, I hope you all are having a good day!Thursday, March 26, 2015
Going to Dollywood!!
So I'm excited! I found out last night that me and Dillon will be going to Pigeon Forge tomorrow night and than spending Saturday in Dollywood! It's the Festival of Nations. I actually had never been to Dollywood until right before New Years this past year and I really like it. It's not so crazy like other parks. But I am excited about going to the Festival of Nations because of all the cool things from other countries that are going to be there! I thought that it was going to be me, Dillon and our best friend Austin but he has to work so it'll be me and Dillon and I'm excited about that because we haven't got to see each other much lately. And if we do get to see each other it ends up being with other people so there's not much one on one time with each other. It honestly feels like I haven't seen him in weeks. At one point I didn't see him for 3 days straight. Our schedules weren't matching up and the only time I saw him was while he was sleeping and that SUCKED! So I'm excited to be able to spend sometime with each other this weekend, just me and him. But no roller coasters for me this time, haha! I did it last time and it was awful, lol. Me and roller coasters don't mix. I wish I could but I just can't do heights. Dillon talked me into last time and road The Eagle and it was one of those 'face your fears' type deal and my fears won, haha! Yeah, not good for me, I had tunnel vision the whole time. I was on the verge of passing out but I was too scared to pass out because then my head would be being jerked all over the place, lol. I think there was like 3 loops. It was awful. And of course Dillon thought it was hilarious, haha, but I was terrified for my life, haha! But I survived, lol. So, I plan on just people watching this time, lol.
Oh! Workout update! Like I said for the program that we are doing it's 2 circuits of 4 sets. You do circuit 1 as many times as you can for 7 minutes then move to circuit 2 and do that as many times and you can for 7 minutes then repeat it all. Each circuit has 4 different sets you do. Like a certain amount of push-ups, tricep dips, squats and sit-ups - or whatever it is that you're working out that day. Well, yesterday we worked out arms and abs. We did weighted squats, tricep dips, push-ups and V-ups for the first circuit and for the second circuit it was sit-ups, planking, mountain climbers and leg-lifts. for the 1st circuit we did it twice in 7 minutes and the same for the 2nd circuit. And when we did it again we got through two times on the 1st circuit and then I only made it once on the 2 circuit. But that (I feel like) is quite an improvement for me! I'm super stoked! But I'm sad because Friday is time for us to do the full body workout and I will be gone, so I have to have her send me the program so I can hopefully do it at the hotel, haha! I'm going to try and make Dillon do it with me, haha! He would die, haha. I'm going to make him do it, lol. Plus I need someone to do it with me and encourage me. We'll see. So there it is, I hope you all are having a good day!
Oh! Workout update! Like I said for the program that we are doing it's 2 circuits of 4 sets. You do circuit 1 as many times as you can for 7 minutes then move to circuit 2 and do that as many times and you can for 7 minutes then repeat it all. Each circuit has 4 different sets you do. Like a certain amount of push-ups, tricep dips, squats and sit-ups - or whatever it is that you're working out that day. Well, yesterday we worked out arms and abs. We did weighted squats, tricep dips, push-ups and V-ups for the first circuit and for the second circuit it was sit-ups, planking, mountain climbers and leg-lifts. for the 1st circuit we did it twice in 7 minutes and the same for the 2nd circuit. And when we did it again we got through two times on the 1st circuit and then I only made it once on the 2 circuit. But that (I feel like) is quite an improvement for me! I'm super stoked! But I'm sad because Friday is time for us to do the full body workout and I will be gone, so I have to have her send me the program so I can hopefully do it at the hotel, haha! I'm going to try and make Dillon do it with me, haha! He would die, haha. I'm going to make him do it, lol. Plus I need someone to do it with me and encourage me. We'll see. So there it is, I hope you all are having a good day!
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